Tweet Written by Chelsey “Chello” Cummings Let’s face it, how many times are you going to tell yourself that today is the day that you’re going to make a positive change in your life? What’s really stopping you from achieving everything that the world is more than willing to give to you? Let’s hit the […]
TweetWritten by Chelsey ” Chello ” Cummings I was on FaceTime with Tammy and our 5 minute conversation turned into a good one. We started talking about relationships and how as women we tend to focus on putting a man first once we find someone who is willing to love us, while we forget about […]
TweetAs reported by Ellis Moore on BlackDoctor.org The benefits of regular exercise are unrivaled: Physical activity can help you lose weight and prevent a host of ailments, including heart disease, diabetes, and osteoporosis. Being fit also can help you stay mentally sharp.
TweetAs reported by Brittany Gatson on BlackDoctor.org Millions of Americans spend years suffering from unexplained health problems. Sometimes even the best doctors miss the mark: About 40 percent of all mistakes that doctors make are misdiagnoses, says the National Patient Safety Foundation.
Tweet We all know that chocolate is comforting to the soul, but it may also be just as good for your body and mind. A new study suggests that consuming more flavanol, a component of cocoa, improves cognitive function and blood pressure in elderly patients who have mild cognitive impairment.